Yesterday after my daughter’s Irish dance class, we were chatting and I mentioned that one of the dancers in her class reminded me of Colin Dunne…

When I entered the Irish dancing scene for the first time, I can say it was quite overwhelming. One of the big hurdles for me as a first-time Irish dance dad was understanding the Irish dancing terms and acronyms everyone was using.

People often wonder, “is Irish dancing hard on the knees?” This article will discuss the impact of Irish dance on the knees, common injuries, and how to prevent them using dance medicine.

Whether you’re a complete novice or have some experience in dancing, this ultimate beginner guide will cover everything you need to know about this iconic dance style.

Irish dance has gained worldwide interest in recent years, thanks partly to shows like Riverdance and Lord of the Dance. But, did you know that it has a rich history dating back centuries?